One on One Services: Herbs, Nutrition, & Cycle Syncing

Herbs, cycle syncing, women's health, nutrition, and more: In this container we address how to bring balance back to our bodies and the earth through nutrition, herbal medicine, and embodied practices. 

Each week we meet and do a deep dive into your health and progressively bring healing to your body through customized herbal formulas, food as medicine protocols, and lifestyle education. 

Together we uncover the root of your health concerns to bring systemic healing and resolution.

First we will schedule an initial consultation to dive deep into your health history. From here your will receive a customized plan and we will decide how long of a container we will need together. 

You can schedule a 15 minute free connection call to feel into me, my heart, and our space together. 

Please apply below! Spaces each month are limited to allow for a deep dive together. 

This is a space to get to know each other, for you to ask Emma any questions, and to feel into how the healing space together will unfold. 

Scheduling a 1 on 1 with Emma will be an extensive and information gathering appointment where we will go over your unique body, needs, life, and background. In this meeting Emma will be able to learn who you are and gain a better understanding of how to best support your healing journey through nutritional support, plant remedies, and art. Using her understanding of clinical nutrition, cycle syncing, and herbs, Emma will develop a bio-individualized plan just for you! 

By the end of the session, you will feel educated, empowered, and ready to move into a healthier version of yourself. After the appointment you will receive a customized plan to facilitate healing in your body.

A Follow-Up Appointment is where we will asses how you have been doing since your last appointment with Emma. We will look at the progress you have made and make any necessary tweaks as needed!